Adolescent Asthma

 

Adolescent Asthma: Managing Symptoms and Living a Healthy Life

Many teenagers with asthma are also allergic to various substances, which can worsen their condition even when exposed to low-grade allergens. Undiagnosed allergies can play a significant role in asthma cases. Other factors that can trigger asthma in adolescents include upper respiratory infections, secondhand smoke, certain climate conditions, and emotional physical expressions such as laughing, crying, or yelling. However, with proper management techniques such as avoiding triggers, regularly taking prescribed medications, being aware of warning signs, and knowing how to handle an asthma attack, asthmatics can lead active and healthy lives.

Parents often wonder whether their children will outgrow asthma. The answer varies from child to child, with some experiencing improvement in their teens while others see their condition worsen. However, nearly half of all children with asthma will eventually outgrow it, although some symptoms may return later in life.

Many parents also question whether their children can participate in sports. The answer is both yes and no, as some activities may trigger asthma attacks. However, with proper management techniques, asthmatic teenagers can safely participate in sports. Special aerobic exercises can help improve airway function and strengthen breathing muscles. To participate in sports safely, adolescents should stretch before and after exercising, breathe through their nose instead of their mouth, and ensure that humidified air passes through their airways. They should also take their prescribed medication before exercising and carry a reliever in case of an attack. Wearing something over their mouth and nose to prevent cold air from entering is also essential.

Managing asthma in school can be challenging but is achievable with proper coordination between the teenager, their doctor, family, and school staff. It is crucial to inform teachers, nurses, and other school employees about the teenager's asthma and any special requirements they may have. School staff should also be made aware of the medications the teenager regularly takes and how to help them during an attack. Physical education coaches should be informed of the condition so they can allow time for stretching before exercising and know how to handle an asthma attack triggered by physical activity. It is also essential to assess the school's air quality, irritants, and allergens before admitting a teenager with asthma. Finally, asthmatic teens should be reassured that they are no different from their peers and that asthma does not have to hold them back in any way. Emotional confidence is crucial in preventing personality problems.